Happy Curing #NOtivation Tuesday my fitness friends!
I needed to share this first and foremost because this is why we do this every week, to keep each other motivated!
There was no prompt scheduled for today, just a day for all of us to link up our best fitness tips, recipes, weight loss journeys, and whatever else it is that floats our fitness boats.
Today I am going to be placing my goals for my 3 month program.
3 month program, you ask. Yes.
I am going to put myself on a program for the next 3 months that will hold me fully accountable for my fitness journey and the route I decide to take.
I’ve been feeling quite…”not to happy” with myself lately. I go to the gym a couple times a week, I walk the dogs once in awhile, and I eat like complete crap.
Those are statements I never want to say again.
I want to go to the gym as MUCH as I can a week. 7 days a week if my schedule allows.
I want to walk my dogs EVERYDAY, being cooped up in a house isn’t fun, and it’s not fair of me to be “tired” after work and not take them out for a much needed “break”
I WANT to eat healthy, staring like yesterday.
So I came up with goals and what I want to accomplish in the next few months.
What are your goals this month, next month, or this year?
link up with us below, or write about anything your fitness heart desires!